2
Outdoor padel courts available now
2026
Indoor premium Mejorset Padel Courts coming end of year
All-in-one
Fitness, wellness, dining, family and corporate experiences
Cape Town
10 Evelyn Road, Retreat, Western Cape
Signature experiences
Sport, training and performance spaces designed to keep you coming back.
Every zone at The Retreat has its own identity while still feeling part of a single, premium destination.
The Retreat Padel
Whether you're smashing serves or slicing spins, it's time to replay your favorite games.
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2 outdoor padel courts available now
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Coming at the end of 2026: 4 x indoor premium Mejorset Padel Courts
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Padel Coaching: Accelerated development tailored precisely to your skill level. Ideal for mastering court positioning, and developing tactical match play with direct feedback from a certified pro.
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Group Clinics & Academies (3 to 4 Players): High-energy, tactical group drills designed to simulate real match play scenarios. Perfect for corporate teams, groups of friends, or individuals looking to train alongside players of a similar ranking.
REPLAY
Using the precision data from the ProTee VX and GSPro simulator software, golf coaching at The 19th Hole can be marketed as a high-tech, data-driven experience. Perfect for casual play, serious practice, or private evening bookings.
High-tech golf coaching and social play.
The 19th Golf Sim
Restore Wellness Hub
Dedicated care for recovery, performance and well-being.
A dedicated team focusing on holistic athletic care, rehabilitation, and mental performance
Melissa Corbett Biokineticist Specialty
Final-phase rehabilitation, corrective
exercise, and movement performance.
Moyo Fit Specialty
Sports Massage Therapist Muscle recovery, deep tissue work, and injury prevention.
Stride Chiropractor Specialty
Spinal alignment, nervous system function, and joint health.
Motiv Café
Fuel your performance. Connect your community. Whether it’s a post-match artisan espresso, a premium protein smoothie after a grueling session at False Bay Fitness or Ferreira Boxing, or a healthy snack while the kids play, Motiv Café is the vibrant heart of The Retreat.
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Premium artisan coffee and performance-focused smoothies.
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Healthy snacks, post-workout fuel, and light wholesome meals.
Stay longer, work comfortably, eat well and shop performance gear.
THE LIFESTYLE HUB
Premium Player Lounge
A sophisticated, connected environment, ideal for remote work or catching up with friends before or after a match.
Pro Shop
Visit our pro shop for the latest and greatest in apparel and accessories. Bullpadel, Head and NORdee Padel racquets available in store.
The Contrast Therapy Studio (The Recovery Zone)
The ultimate biohacking ritual. Transition from the deep, circulating heat of our custom dry sauna to the inflammation-flushing shock of our sub-zero cold plunge baths.
Replay Kids Zone
A safe, supervised, and highly engaging freeplay environment. Parents can drop off their kids securely while they hit the courts, gym, or sauna.
More ways to recover, play and host memorable experiences.
COMING SOON TO THE RETREAT
Bespoke Children’s Birthday Parties & Corporate Functions
The Package Builder Menu: For the Kids: Supervised play at Replay, mini-boxing games with Ferreira Boxing, kids gym classes with False Bay Fitness, or youth padel drills at The Retreat Padel.
For the Adults: Private padel mini-tournaments, virtual golf nearest-to-pin challenges at The 19th Hole, or exclusive recovery studio access.
Catering: Custom birthday spreads, cake options, and artisan setups directly via Motiv Café.
Contact us to discuss your requirements: admin@theretreat.co.za
Visit Us
The Retreat Padel & Wellness Centre
Address
10 Evelyn Road, Retreat
Cape Town, Western Cape
Phone
083 662 0238
admin@theretreat.co.za
Winter Operating Hours
Monday - Friday
08:00 - 21:00
Saturday
08:00 - 21:00
Sunday
08:00 - 21:00